December is to Remember

I tend to slow down in December and thus spend some time looking at Facebook and posting to old blogs.  Each year like a new years resolution I let the upkeep fade away like most of my good habits.  But I have some motivations such as reflecting on my daughter's drawings and a new commitment to a Ketogenic diet.

So to start with, here is a quick tip on dieting.  It is hard to find good food supplements.  Most available today are synthetic.  If you don't mind me saying so if you're urinating bright yellow it is NOT because you are taking too much vitamin B of any kind.  It means you are taking a synthetic vitamin most likely made in China.  Creating a cheap supplement from some petroleum compound is just easy money for the Agra-business companies.  Do some research and find something better for yourself.

I will be adding more of Arie's drawings each time I post.  She has hundreds to choose from and so many styles I can't just pick the best because they really just reflect her progress of growth and passion.